Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, January 15, 2025
Time: 30:24
Distance: 9.00 Miles
Laps: 1.2
Calories: 398
Speed (MPH): 17.8 Avg / 27.6 Max
Power (Watts): 206 Avg / 345 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 98 Avg / 135 Max

Laps

7.22 mi in 24:40
1.78 mi in 5:44

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)