Rider: | Joe Lill |
Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
Date: | Thursday, January 16, 2025 |
Time: | 17:16 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 138 |
Speed (MPH): | 15.6 Avg / 19.0 Max |
Power (Watts): | 125 Avg / 274 Max |
Cadence (RPM): | 64 Avg / 73 Max |
Heartrate (BPM): | 95 Avg / 135 Max |
Seasonal Best
(Winter 2024)