Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, January 16, 2025 |
Time: | 29:25 |
Distance: | 6.00 Miles |
Laps: | 4.0 |
Calories: | 196 |
Speed (MPH): | 12.2 Avg / 17.5 Max |
Power (Watts): | 93 Avg / 185 Max |
Cadence (RPM): | 45 Avg / 68 Max |
Heartrate (BPM): | 65 Avg / 188 Max |
Seasonal Best
(Winter 2024)