Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Pfahler
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, January 16, 2025
Time: 22:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 13.3 Avg / 18.3 Max
Power (Watts): 88 Avg / 208 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 42 Avg / 123 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 3:58

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)