Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dan Farr
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 16, 2025
Time: 30:04
Distance: 7.07 Miles
Laps: 1.3
Calories: 257
Speed (MPH): 14.1 Avg / 24.3 Max
Power (Watts): 118 Avg / 307 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 23:39
1.64 mi in 6:25