Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Schrlau
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, January 16, 2025
Time: 1:14:59
Distance: 16.65 Miles
Laps: 5.0
Calories: 608
Speed (MPH): 13.3 Avg / 22.9 Max
Power (Watts): 118 Avg / 319 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 148 Avg / 238 Max

Laps

3.37 mi in 12:57
3.37 mi in 16:15
3.37 mi in 13:54
3.37 mi in 15:52
3.17 mi in 16:01

Personal Best

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