Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 16, 2025
Time: 17:27
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 17.2 Avg / 20.4 Max
Power (Watts): 170 Avg / 291 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 173 Avg / 173 Max

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(Winter 2024)