Wicked Workout 7.80 mi

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Lap Details

Rider: Lee Dayton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 16, 2025
Time: 45:33
Distance: 7.87 Miles
Completed:
Calories: 311
Speed (MPH): 10.4 Avg / 24.1 Max
Power (Watts): 94 Avg / 330 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 101 Avg / 131 Max

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