Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Thursday, January 16, 2025
Time: 51:49
Distance: 14.00 Miles
Laps: 14.0
Calories: 518
Speed (MPH): 16.2 Avg / 22.7 Max
Power (Watts): 147 Avg / 314 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 117 Avg / 225 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:11
1.00 mi in 3:46
1.00 mi in 4:14

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)