Ironhorse Rush 6.00 mi

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Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, January 16, 2025
Time: 29:01
Distance: 6.01 Miles
Completed:
Calories: 237
Speed (MPH): 12.4 Avg / 26.4 Max
Power (Watts): 114 Avg / 160 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 127 Avg / 133 Max

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(Winter 2024)