Apple Grinder 7.00 mi

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Lap Details

Rider: Paul Benson
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, January 16, 2025
Time: 29:07
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.4 Avg / 23.8 Max
Power (Watts): 133 Avg / 231 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 138 Avg / 155 Max

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