Rider: | Robert Canion |
Team: | YMCA - Greater Omaha - Downtown (Omaha, NE) |
Date: | Thursday, January 16, 2025 |
Time: | 15:55 |
Distance: | 4.01 Miles |
Laps: | 1.1 |
Calories: | 160 |
Speed (MPH): | 15.1 Avg / 23.8 Max |
Power (Watts): | 152 Avg / 313 Max |
Cadence (RPM): | 47 Avg / 66 Max |
Heartrate (BPM): | 186 Avg / 198 Max |
Seasonal Best
(Winter 2024)