Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, January 16, 2025
Time: 54:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 283
Speed (MPH): 12.1 Avg / 17.7 Max
Power (Watts): 72 Avg / 169 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:50
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 5:32
1.00 mi in 5:17
1.00 mi in 4:44
1.00 mi in 5:00