Rider: | Robert Canion |
Team: | YMCA - Greater Omaha - Downtown (Omaha, NE) |
Date: | Thursday, January 16, 2025 |
Time: | 25:22 |
Distance: | 5.01 Miles |
Laps: | 1.3 |
Calories: | 186 |
Speed (MPH): | 11.9 Avg / 22.9 Max |
Power (Watts): | 104 Avg / 314 Max |
Cadence (RPM): | 35 Avg / 67 Max |
Heartrate (BPM): | 174 Avg / 191 Max |
Seasonal Best
(Winter 2024)