Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, January 17, 2025
Time: 30:09
Distance: 4.01 Miles
Laps: 2.7
Calories: 92
Speed (MPH): 8.0 Avg / 12.3 Max
Power (Watts): 31 Avg / 110 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 54 Avg / 102 Max

Laps

1.50 mi in 12:49
1.50 mi in 10:38
1.01 mi in 6:42

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)