Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy Joseph
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, January 17, 2025
Time: 10:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 17.7 Avg / 22.1 Max
Power (Watts): 172 Avg / 394 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

1.50 mi in 5:20
1.50 mi in 4:50

Personal Best

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