Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, January 17, 2025
Time: 45:02
Distance: 13.73 Miles
Laps: 2.0
Calories: 614
Speed (MPH): 18.3 Avg / 25.9 Max
Power (Watts): 203 Avg / 468 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

6.98 mi in 22:43
6.75 mi in 22:19

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)