Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Rob Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, January 17, 2025
Time: 3:04
Distance: 0.84 Miles
Completed: 13%
Calories: 35
Speed (MPH): 16.5 Avg / 19.8 Max
Power (Watts): 167 Avg / 246 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 172 Avg / 189 Max