City Express 4.53 mi

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Lap Details

Rider: Sydney Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, January 17, 2025
Time: 22:53
Distance: 4.53 Miles
Completed:
Calories: 215
Speed (MPH): 11.9 Avg / 26.6 Max
Power (Watts): 137 Avg / 303 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 173 Avg / 198 Max

Seasonal Best

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(Winter 2024)