Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Friday, January 17, 2025 |
Time: | 30:24 |
Distance: | 9 Miles |
Completed: | |
Calories: | 350 |
Speed (MPH): | 17.8 Avg / 24.9 Max |
Power (Watts): | 167 Avg / 329 Max |
Cadence (RPM): | 78 Avg / 95 Max |
Heartrate (BPM): | 141 Avg / 149 Max |
Seasonal Best
(Winter 2024)