Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Gloden
Team: YMCA - Le Mars (Le Mars, IA)
Date: Friday, January 17, 2025
Time: 17:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 14.0 Avg / 16.8 Max
Power (Watts): 102 Avg / 194 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 112 Avg / 158 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:20

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)