Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 17, 2025
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 114 Avg / 231 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 98 Avg / 109 Max