Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Helen Poulos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 17, 2025
Time: 30:31
Distance: 6.07 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 11.9 Avg / 19.2 Max
Power (Watts): 78 Avg / 217 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 111 Avg / 188 Max

Laps

5.00 mi in 25:11
1.07 mi in 5:20