Rider: | Chip Ross |
Team: | YMCA - Greensboro - Spears (Greensboro, NC) |
Date: | Friday, January 17, 2025 |
Time: | 30:02 |
Distance: | 8.57 Miles |
Laps: | 1.1 |
Calories: | 405 |
Speed (MPH): | 17.1 Avg / 31.1 Max |
Power (Watts): | 218 Avg / 600 Max |
Cadence (RPM): | 53 Avg / 80 Max |
Heartrate (BPM): | 138 Avg / 163 Max |
Seasonal Best
(Winter 2024)