Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, January 17, 2025
Time: 30:02
Distance: 8.57 Miles
Laps: 1.1
Calories: 405
Speed (MPH): 17.1 Avg / 31.1 Max
Power (Watts): 218 Avg / 600 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

7.87 mi in 27:34
0.70 mi in 2:28

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)