Rider: | Liz Adler |
Team: | Anytime Fitness - Lake City, MN (Lake City, MN) |
Date: | Friday, January 17, 2025 |
Time: | 29:12 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 131 |
Speed (MPH): | 9.7 Avg / 16.5 Max |
Power (Watts): | 56 Avg / 197 Max |
Cadence (RPM): | 59 Avg / 78 Max |
Heartrate (BPM): | 143 Avg / 185 Max |
Seasonal Best
(Winter 2024)