Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charlie Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 18, 2025
Time: 30:02
Distance: 7.27 Miles
Laps: 2.2
Calories: 251
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 123 Avg / 218 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

3.37 mi in 14:12
3.37 mi in 13:22
0.53 mi in 2:28

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)