Ironhorse Rush 6.00 mi

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Lap Details

Rider: Dave Updegrave
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Saturday, January 18, 2025
Time: 28:20
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 12.7 Avg / 26.5 Max
Power (Watts): 115 Avg / 378 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 126 Avg / 139 Max

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(Winter 2024)