Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, January 18, 2025
Time: 30:05
Distance: 4.8 Miles
Completed: 51%
Calories: 181
Speed (MPH): 9.6 Avg / 14.9 Max
Power (Watts): 83 Avg / 193 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 122 Avg / 185 Max