Rider: | Tom O'Grady |
Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
Date: | Saturday, January 18, 2025 |
Time: | 28:00 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 395 |
Speed (MPH): | 16.9 Avg / 30.7 Max |
Power (Watts): | 214 Avg / 532 Max |
Cadence (RPM): | 54 Avg / 91 Max |
Heartrate (BPM): | 138 Avg / 181 Max |
Seasonal Best
(Winter 2024)