Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Workout Anytime - Milton (Milton, GA)
Date: Sunday, January 19, 2025
Time: 30:01
Distance: 9.42 Miles
Laps: 9.4
Calories: 372
Speed (MPH): 18.8 Avg / 20.5 Max
Power (Watts): 188 Avg / 243 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 90 Avg / 146 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:10
0.42 mi in 1:19