Rider: | Charlie Smith |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Sunday, January 19, 2025 |
Time: | 30:04 |
Distance: | 7.80 Miles |
Laps: | 1.9 |
Calories: | 322 |
Speed (MPH): | 15.6 Avg / 24.3 Max |
Power (Watts): | 153 Avg / 353 Max |
Cadence (RPM): | 58 Avg / 81 Max |
Heartrate (BPM): | 133 Avg / 157 Max |
Seasonal Best
(Winter 2024)