Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charlie Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 19, 2025
Time: 30:04
Distance: 7.80 Miles
Laps: 1.9
Calories: 322
Speed (MPH): 15.6 Avg / 24.3 Max
Power (Watts): 153 Avg / 353 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

4.01 mi in 15:28
3.79 mi in 14:36

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)