Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Sunday, January 19, 2025
Time: 30:27
Distance: 7.28 Miles
Laps: 1.0
Calories: 286
Speed (MPH): 14.3 Avg / 24.7 Max
Power (Watts): 138 Avg / 273 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

6.98 mi in 26:46
0.30 mi in 3:41

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)