Rider: | John Christiansen |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Sunday, January 19, 2025 |
Time: | 30:27 |
Distance: | 7.28 Miles |
Laps: | 1.0 |
Calories: | 286 |
Speed (MPH): | 14.3 Avg / 24.7 Max |
Power (Watts): | 138 Avg / 273 Max |
Cadence (RPM): | 72 Avg / 91 Max |
Heartrate (BPM): | 116 Avg / 130 Max |
Seasonal Best
(Winter 2024)