Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Glackin
Team: JCC - Siegel (Wilmington, DE)
Date: Sunday, January 19, 2025
Time: 28:26
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.2 Avg / 24.6 Max
Power (Watts): 161 Avg / 455 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 173 Avg / 187 Max

Seasonal Best

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(Winter 2024)