Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, January 19, 2025
Time: 30:03
Distance: 7.50 Miles
Laps: 7.5
Calories: 217
Speed (MPH): 15.0 Avg / 16.0 Max
Power (Watts): 108 Avg / 178 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:54
0.50 mi in 1:56