Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, January 19, 2025
Time: 38:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 6.2 Avg / 9.2 Max
Power (Watts): 20 Avg / 46 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 56 Avg / 84 Max

Laps

1.00 mi in 8:46
1.00 mi in 9:47
1.00 mi in 9:58
1.00 mi in 10:13