Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 20, 2025
Time: 31:10
Distance: 3.74 Miles
Laps: 2.5
Calories: 95
Speed (MPH): 7.2 Avg / 9.7 Max
Power (Watts): 30 Avg / 91 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 12:02
1.50 mi in 12:18
0.74 mi in 6:50