Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dan Farr
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 20, 2025
Time: 30:03
Distance: 7.03 Miles
Laps: 1.3
Calories: 255
Speed (MPH): 14.0 Avg / 24.2 Max
Power (Watts): 118 Avg / 356 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 23:50
1.60 mi in 6:13