Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Richard Frost
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, January 20, 2025
Time: 5:13
Distance: 1 Miles
Completed:
Calories: 25
Speed (MPH): 11.5 Avg / 12.5 Max
Power (Watts): 59 Avg / 78 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 186 Avg / 188 Max