Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, January 20, 2025
Time: 48:08
Distance: 10.00 Miles
Laps: 2.0
Calories: 340
Speed (MPH): 12.5 Avg / 15.9 Max
Power (Watts): 93 Avg / 214 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 23:38
5.00 mi in 24:30