Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Monday, January 20, 2025
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 16.9 Avg / 23.6 Max
Power (Watts): 184 Avg / 343 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 150 Avg / 187 Max