Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, January 20, 2025
Time: 30:05
Distance: 7.60 Miles
Laps: 7.6
Calories: 224
Speed (MPH): 15.2 Avg / 17.3 Max
Power (Watts): 111 Avg / 179 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 4:00
0.60 mi in 2:22