Redwood Dash 1.50 mi

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Lap Details

Rider: Haley Grande
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, January 20, 2025
Time: 7:20
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.3 Avg / 16.0 Max
Power (Watts): 74 Avg / 154 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 117 Avg / 190 Max

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