Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Updegrave
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Tuesday, January 21, 2025
Time: 20:35
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 124 Avg / 405 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 128 Avg / 137 Max

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(Winter 2024)