Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 21, 2025
Time: 47:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 7.6 Avg / 10.9 Max
Power (Watts): 33 Avg / 70 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:12
1.00 mi in 8:12
1.00 mi in 7:47
1.00 mi in 8:05
1.00 mi in 8:37