Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Tuesday, January 21, 2025
Time: 22:15
Distance: 5.17 Miles
Laps: 1.5
Calories: 177
Speed (MPH): 13.9 Avg / 17.9 Max
Power (Watts): 112 Avg / 187 Max
Cadence (RPM): 37 Avg / 45 Max
Heartrate (BPM): 61 Avg / 100 Max

Laps

3.37 mi in 14:39
1.80 mi in 7:36

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)