Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Melissa Banks
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, January 21, 2025
Time: 32:40
Distance: 9.04 Miles
Laps: 1.4
Calories: 384
Speed (MPH): 16.6 Avg / 21.5 Max
Power (Watts): 180 Avg / 466 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 150 Avg / 158 Max

Laps

6.33 mi in 21:11
2.71 mi in 11:29

Personal Best

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