Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Tuesday, January 21, 2025
Time: 38:17
Distance: 8.02 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 12.6 Avg / 19.7 Max
Power (Watts): 101 Avg / 233 Max
Cadence (RPM): 36 Avg / 49 Max
Heartrate (BPM): 85 Avg / 146 Max

Laps

6.98 mi in 33:43
1.04 mi in 4:34

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)