Bent Spoke 4.00 mi

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Lap Details

Rider: Rob Jousma
Team: YMCA - Greater Charlotte - Keith Family (Charlotte, NC)
Date: Tuesday, January 21, 2025
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 14.8 Avg / 23.5 Max
Power (Watts): 140 Avg / 276 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 107 Avg / 173 Max

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