Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen donahue
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, January 21, 2025
Time: 38:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 265
Speed (MPH): 14.0 Avg / 18.2 Max
Power (Watts): 96 Avg / 180 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 69 Avg / 155 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:17
1.00 mi in 4:35
1.00 mi in 4:02
1.00 mi in 4:35
1.00 mi in 3:56
1.00 mi in 4:34
1.00 mi in 3:44
1.00 mi in 4:24

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)