Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, January 21, 2025
Time: 33:28
Distance: 8.02 Miles
Laps: 2.0
Calories: 328
Speed (MPH): 14.4 Avg / 23.4 Max
Power (Watts): 144 Avg / 282 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

4.01 mi in 16:52
4.01 mi in 16:36

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)